Type 2 Diabetes affects a huge amount of population every year all over the world. People with Type 2 Diabetes lose the ability to use the glucose in the blood and prolonged uncontrolled sugar levels can further damage the kidneys and nerves.
With the enormous number of cases surfacing, it is important for everyone to know the early signs of this condition. The early signs of Type 2 Diabetes are easily noticeable and you can prevent the disease from progressing if you take requited actions immediately.
Here are 10 early warning signs of diabetes that you must be aware of:
1. Increased and More Frequent Urination:
A significant increase in the number of times you urinate is the most common sign of Type 2 Diabetes. When the sugar levels in the blood are too high, then the kidneys cannot keep up with the amount of glucose and try to remove the excessive sugar from the blood which leads to an individual to urinate more often.
An average individual urinates 5-7 times in a day, if you feel like urinating immediately after you just went, it can be warning sign. The production of more urine can also increase the risk of urinary tract infection. You should consider getting yourself examined by a doctor if you notice that you need to go to the bathroom more often than you used to before.
2. Increased Thirst:
If you had been feeling thirsty more than usual then it can be a glaring symptom of Type 2 Diabetes. In such condition, you may feel thirsty even when you just drank water. Drinking more water leads to more urination and feeds to the urination cycle. The reason why you feel thirsty is because your body loses additional water when it removes the excess sugar from the blood.
3. Always Feeling Hungry:
The body of people with Type 2 Diabetes cannot use the insulin properly to help the glucose get into the cells. That is why they cannot get adequate energy from the food that they consume which results in feeling hungry constantly. Excessive hunger which is also called as Polyphagia, is one of the most prominent signs of Type 2 Diabetes.
4. Sudden Weight Loss:
Any unexplained weight loss is a reason for concern and calls for an immediate examination. People with Type 2 Diabetes lose weight really fast because their cells do not get enough glucose. And the body burns muscle and fat to get energy. Also, when they urinate more frequently, they tend to lose water and more calories from the body which eventually results in weight loss.
5. Blurred Vision:
The eye lens is a flexible membrane surrounded by muscles that keep changing the lens to focus. These tiny blood vessels in the eyes can be damaged by the excessive levels o sugar in the blood. People with Type 2 Diabetes experience blurry vision in one or both eyes which may come and go frequently.
When the body adapts to the sugar levels, the vision becomes normal again. If you experience blurriness which dissolves after some time, see a doctor right away because if you ignore the condition for a long period of time, it can put you at risk of fatal conditions such as blindness.
With the busy lifestyle and heavy workload, feeling tired is quite common. But, if you feel tired and exhausted constantly when if you haven’t done any physical activity, then it can be a warning sign of Type 2 Diabetes. In such cases, do not ignore this symptom as it can lead to other health issues. The fatigue is the result of insufficient sugar moving from the bloodstream into the cells of the body
7. Wounds that Take too Much Time to Heal:
When you body has too much sugar level, it can result in damaged blood vessels and nerves. This impairs and slows the flow of blood and even the small wounds take time to heal. These wounds and cut that heal slowly can increase the chances of getting infection too. People with Type 2 Diabetes often get blisters and ulcers in their feet which take a lot of time to heal and can result in fatal complications. Do not ignore this sign because prolonged abnormal sugar levels can cause damage to your immune system which makes it hard for your body to fight infections.
8. Foot Pain and Numbness:
Prolonged exposure to elevated sugar level in the body can damage all the nerves in the body. People with Type 2 Diabetes feel tingling, ache and numbness starting with their feet first and then it proceeds further throughout the body.
Numbness can be potentially dangerous as when your feet will not feel the pain, you will not be aware of the bruises and blisters. This can lead to open wounds which are susceptible to infections. If you have sudden pain in your feet, consult a doctor immediately.
9. Dark Skin Patches on the Neck:
Dark skin patches on the neck, groin and armpit where the skin also gets thickened; can be symptoms of Type 2 Diabetes.
10. High Risk of Getting Vaginal Infections:
Women with Type 2 Diabetes are at high risk of getting bacterial and fungal vaginal infections because pathogens multiply quickly when blood sugar level is high.
- Fruity smelling breath
- Overly itchy and irritated skin can be warning sign of Diabetes.
If you have notices any of the above mentioned symptoms, visit a doctor to get your blood sugar level tested. An early diagnosis can stop these symptoms from getting permanent. Without treatment Type 2 Diabetes can lead to various fatal complications such as hear diseases, nerve damage, loss of vision, kidney diseases and heart stroke.
Type 2 Diabetes can be caused by poor choices and various lifestyle factors, so recognising the signs early can help a person in getting treatment sooner. You can effectively reduce the complications by diagnosing this disease early and making appropriate changes in your lifestyle.