When you are up to the challenge of eating healthy, Rainbow Diet comes to your rescue. Sounds interesting? Here, we tell you what it means to eat the ‘Rainbow’.

It is slightly spicy, sweet and tangy. altogether a balanced mildly spiced open bread toast with veg filling on toasted bread. I have used white bread here.

Processed food is food which has undergone some form of processing to turn raw materials into a food product. They are economical, easy to get and take a little amount of time and energy to prepare.

Flaunting beautiful and strong hair is on every girl’s wish list. But, some of you might be shying away from flaunting your locks freely because of the dandruff problem.

These days, detox diets have become quite a fad. While there are some that claim to give a flawless skin, others brand it as a quick way to lose weight.

Everything that you eat shows up on your face. And everytime you visit a dermatologist, you will hear this. Not just this, but along with some logical explanations like these.

Biryani can be made with either chicken or lamb and is traditionally served with a special yoghurt called raita.