Fitness & Health




How to Make Your Breath Smell Good

Halitosis or bad breath often causes embarrassment and low self-esteem to a person. Most people, time to time, face the issue of a foul odor from their mouth.

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Tips On How To Stay Emotionally Healthy

Mental and emotional health is essential for living happy and healthy life. Maintaining emotional health is an important skill as emotional health refers to your overall psychological well being.

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Nutritional Tips for Children During Ramadan

The holy month of Ramadan is an amazing opportunity to focus on taking back a balanced & healthy lifestyle, here you can check important nutritional tips to enjoy a healthy fasting experience during Ramadan.

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Exercise Machines Advantages & Disadvantages

Nowadays in every gym, you may see women doing exercise/workout on treadmills, using different exercise machines, joining fitness classes or workout for body-weight.

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Amla Benefits For Hair, Skin And Health

Whether you eat it, drink it or apply it, Indian gooseberry (Amla) can be immensely beneficial for your skin, hair and health. Gooseberry (Amla) juice combats ageing like no other natural products while its paste can work wonders for your hair.

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