Fitness & Health
When COVID-19 reached my country of the Netherlands, there was a press conference from our prime minister and suddenly we were put on an intelligent lockdown.
Mental health is the part of general health to which we sometimes do not pay the necessary attention. We tend to pay more attention to physical health and as a consequence some problems may appear.
Washing your hands is one of the crucial ways we can all help limit the spread of COVID-19.
The coronavirus that causes COVID-19 mainly spreads from person to person. When someone who is infected coughs or sneezes.
The main warning signs of COVID-19, the disease caused by the new coronavirus, are fever, fatigue, and a dry cough.
With self isolation and working from home will be the new normal for the foreseeable future in the wake of the COVID-19 pandemic.
No need to panic, you can help reduce your risk of getting coronavirus by following these simple tips to protect yourself and people around.
It is no wonder that women who suffer from PCOS and those who know and try to buddy-assist those diagnosed with the condition are quite concerned.
Tea is the second most-consumed drink in the world, preceded only by water. And green tea, one of the most popular of the teas, contains nutrients that supposedly help melt away pounds.
Our body needs the appropriate dose of vitamin C due to it is an essential component for our body and quite important as well. For adults The Recommended Daily Intake of vitamin C is 100-200mg. maximum dose is is 2,000 mg a day.
If there is one thing that we all deeply crave for, it is having a flat and toned belly. For that slender waist, we spend hours in the gym doing crunches and leg-raise, and we even make ourselves eat that tasteless salad.
When it comes to losing weight, what you eat is as important as what you do not. And, eating fruits can be a fabulous way to lose weight. Low in calories and packed with nutrients, they also keep your belly full for a long time.
Try these easy to make homemade vegetable juices and you will be surprised to see how fast they cut that fat!
Lung cancer is the second most common types of cancer and one of the leading causes of deaths in both females and males across the globe.
Halitosis or bad breath often causes embarrassment and low self-esteem to a person. Most people, time to time, face the issue of a foul odor from their mouth.
Yes, it’s true that pregnancy is the most beautiful phase in a woman’s life, but one cannot ignore the fact it is not that easy on their body.