Online Pakistani Fitness & Health Tips, Diet Tips, Family Health Guide

5 Foods You Should Avoid In Order To Stay Young And Beautiful

Everything that you eat shows up on your face. And everytime you visit a dermatologist, you will hear this. Not just this, but along with some logical explanations like these.

5 Effective Home Remedies For Earache; Ear Pain Relief For Kids And Young

As the razais, peanuts and heaters come rolling out, unfortunately, so do the ailments that come accompanied with winter. Common colds, infections aside cause many irritable problems, earaches being one of them.

7 Incredible Beauty Benefits Of Pomegranate For Skin, Hair, And Health

Best things often come in small packages, and this saying is absolutely true for pomegranates.

9 Important Benefits of Chewing Your Food

Tips On How To Stay Emotionally Healthy

Mental and emotional health is essential for living happy and healthy life. Maintaining emotional health is an important skill as emotional health refers to your overall psychological well being.

Best Ways To Prevent Depression Naturally

Society in which we are living we face so many mental and physical disorders. And the most common of them is depression.

Glute Exercise at Home to Shape your Butt

Exercise is necessary to shape your whole body. Here you can check few tips to shape your butts at home.

Nutritional Tips for Children During Ramadan

The holy month of Ramadan is an amazing opportunity to focus on taking back a balanced & healthy lifestyle, here you can check important nutritional tips to enjoy a healthy fasting experience during Ramadan.

Exercise Machines Advantages & Disadvantages

Nowadays in every gym, you may see women doing exercise/workout on treadmills, using different exercise machines, joining fitness classes or workout for body-weight.

Thyroid Symptoms, Causes And Effective Home Remedies

There are hundreds of diseases and problems in our body that are unexplained and can affect our physical and mental well-being.

3 Best Exercises To Lose Arm Fat; Fastest Way To Tone Flabby Arms

6 Easy Changes In Your Habits To Get A Flat Stomach In No Time

All you need is some proper guidance and a little discipline, along with these tips. So, are you ready to get that flat stomach?

Amla Benefits For Hair, Skin And Health

Whether you eat it, drink it or apply it, Indian gooseberry (Amla) can be immensely beneficial for your skin, hair and health. Gooseberry (Amla) juice combats ageing like no other natural products while its paste can work wonders for your hair.

9 Easy And Effective Ways You Can Delay Your Periods Naturally

Unheard Health And Medical Benefits Of Miswak

Best Exercises To Lose Weight From Hips And Thighs

Most of us assume that belly fat is the toughest to crack (which is quite true), but if you think again, fat accumulated in the hips is the next tough one to nail.

This No Equipment Apartment Workout Is The Latest Trend To Lose Weight

A new set of circuit exercise has taken the social media by storm with its quick, economical and guaranteed weight loss trick.

Here’s Why Lack Of Sleep Is A Hurdle And You Are Not Losing Weight!

You have been doing everything under the sun to get back into that perfect shape and are still unable to achieve your weight loss goal; chances are God has finally answered your prayers.