Fitness & Health
Here’s What You Can Do to Protect Yourself From Coronavirus
No need to panic, you can help reduce your risk of getting coronavirus by following these simple tips to protect yourself and people around.
How Low Carb Diet helps with PCOS?
It is no wonder that women who suffer from PCOS and those who know and try to buddy-assist those diagnosed with the condition are quite concerned.
How Much Green Tea Should You Drink Per Day?
Tea is the second most-consumed drink in the world, preceded only by water. And green tea, one of the most popular of the teas, contains nutrients that supposedly help melt away pounds.
9 Early Warning Signs Your Body Is Low in Vitamin C Don’t Ignore!
Our body needs the appropriate dose of vitamin C due to it is an essential component for our body and quite important as well. For adults The Recommended Daily Intake of vitamin C is 100-200mg. maximum dose is is 2,000 mg a day.
Which Type Of Belly Do You Have And How Can You Tone It To Get A Flat Stomach
If there is one thing that we all deeply crave for, it is having a flat and toned belly. For that slender waist, we spend hours in the gym doing crunches and leg-raise, and we even make ourselves eat that tasteless salad.
15 Powerful Fruits To Lose Weight And Burn Belly Fat Instantly
When it comes to losing weight, what you eat is as important as what you do not. And, eating fruits can be a fabulous way to lose weight. Low in calories and packed with nutrients, they also keep your belly full for a long time.
6 Vegetable Juices To Lose Weight And Get A Flat Stomach
Try these easy to make homemade vegetable juices and you will be surprised to see how fast they cut that fat!
10 Early Warning Signs of Lung Cancer You Need to Know!
Lung cancer is the second most common types of cancer and one of the leading causes of deaths in both females and males across the globe.
How to Make Your Breath Smell Good
Halitosis or bad breath often causes embarrassment and low self-esteem to a person. Most people, time to time, face the issue of a foul odor from their mouth.
List of Foods That Cause Heartburn During Pregnancy
Yes, it’s true that pregnancy is the most beautiful phase in a woman’s life, but one cannot ignore the fact it is not that easy on their body.
5 Foods You Should Avoid In Order To Stay Young And Beautiful
Everything that you eat shows up on your face. And everytime you visit a dermatologist, you will hear this. Not just this, but along with some logical explanations like these.
5 Effective Home Remedies For Earache; Ear Pain Relief For Kids And Young
As the razais, peanuts and heaters come rolling out, unfortunately, so do the ailments that come accompanied with winter. Common colds, infections aside cause many irritable problems, earaches being one of them.
7 Incredible Beauty Benefits Of Pomegranate For Skin, Hair, And Health
Best things often come in small packages, and this saying is absolutely true for pomegranates.
Tips On How To Stay Emotionally Healthy
Mental and emotional health is essential for living happy and healthy life. Maintaining emotional health is an important skill as emotional health refers to your overall psychological well being.
Best Ways To Prevent Depression Naturally
Society in which we are living we face so many mental and physical disorders. And the most common of them is depression.
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