Tag: Pakistani Health and Fintness

Cucumber is a great folk medicine used to reduce heat. It can be eaten raw, pickled or used in cuisines. ...

Apples are a complete fruit unlike many other fruit and they come in so many variations that you can never ...

Everyone knows the keys to losing weight: Eat less and exercise more but knowing is not enough. Sounds simple enough, ...

Winter cold is an annual ritual most of us go through so regularly that winter cold is becoming a bad ...

Most diets manage to trap us only because of their good advertising tactics. If you are following a diet that ...

Science has always favored breakfast; there have been studies about people who eat breakfast perform better than those who skip ...