We know that many of you are facing weight gaining problem. But if you follow our tips to get a smart body then you will feel no need to join some sliming centre.

Winter is one of the beautiful weathers of the year, and it is like a blessing of God. Those who love it, always enjoy it in their own way.

if you run the right way you can go a long way and be fit and healthy. Working out is not only about going an extra mile but doing the job right.

Sore throats can be painful and annoying. Fortunately, most sore throats are caused by a minor illness and go away without medical treatment.

Water is good for the body but the myth that water helps your skin glow is not very true.

For Pakistani women and men calcium is very important hence it is important to keep an eye on your calcium intake. If your calcium intake is not sufficient then you should take calcium supplements.

Most people have the issues of loosing weight but some have issues with gaining it too!

A delicious recipe for Chocolate Drink, with chocolate, milk and water.

Nothing can be a better delight in summers then a sweet refreshing taste of strawberries, bananas, and fresh fruit blended together, making you feel all cool in hot summer days.

Dear Pakistani ladies, when it comes to organising a home spa party, you don’t need to spend so much money. Follow these easy and useful, home spa party tips in Pakistan and you will learn how to achieve the best results.

Served cold and chill, shahi milk rabri is the most consumed healthy drink in Pakistan throughout summer as it refreshes you along replacing energy loss.

Pineapple smoothie with vanilla ice cream is a yummiest drink with great combo. With few ingredients only you can make it at home and can enjoy it with family.

Two cups of Creamy cold coffee to share with your special someone after dinner

Pakistan’s distinct food company National Foods Limited has launched their first Cook Book at the Mohatta Palace in Karachi.

Good and Healthy eating habits in your kid stabilize their energy for whole life. Moms are always cautious about what food to feed to their toddler. Here is the list of 10 best and super foods for kids.

Launch of Cinnabon rolls in Karachi was the much awaited event as the people of Karachi were eagerly waiting for the launch of these mouth sweetening Cinnabon rolls in their K-town.

The stop shop for the best crepes in town, Original Crepe Factory of Karachi has launched exciting deals and saves for crepe eaters.

We often talk about healthy foods but we don't notice that there is a huge variety of healthy drinks as well which are refreshing and good for your health. Summer fruit punch is also a healthy drink and it is really easy to prepare.

After so many international restaurants and ice cream parlors opening in Pakistan, Dubai based Café Coffee Planet also hits Lahore with its dynamic launch.

The best and the healthiest drinks in summers are fresh fruit juices. They work well for dehydration and boosting one's energy at the same time. Fresh fruit juices are also rich in vitamins and minerals.