Almonds are a good source of dietary fibre and many other nutrients such as phyto-chemicals, mono unsaturated fatty acids that help reducing LDL which is ‘bad cholesterol’ while increase HDL that is ‘good cholesterol’. This peculiarity of almonds is enough to confirm a healthy blood lipid profile, which results in prevention of coronary artery diseases and strokes. The diet tips promoting balanced diet therefore finger towards almonds.
There can be several ways to add almonds to your daily diet, such as dinner. Almonds add a rich and nutty flavour along with a very tempting aroma and a crunchy, crispy texture to the meal they are added up. Following diet tips focus numerous such ways of adding up almonds to your dinner.
Almond Recipes For Vegan Dinners:
When talk of almond recipes for vegan dinners, there are for about thousand options, ranging from indian almond recipes to chinese, thai, mexican and many other cuisines. Oriental almond recipes such as mixed vegetable curry, prepared with almond paste and coconut milk not only look tempting and taste divine, rather give enough energy and proteins which vegetarians skip otherwise.
In Oriental dishes, almond recipes with chicken are so many, but the ‘Mughlai Chicken’ – that is chicken curry prepared in almond paste – is the most famous and rich in taste and nutrition. All the health tips point towards a major use of almonds to the daily meals. We hope you would be benefited with our diet tips on ways to add almonds to your dinner!
To balance your diet, adding up nuts, especially almonds, to your daily meals such as dinner is essential.Following is a set of health tips, a few almond recipes and various diet tips on adding almonds to your dinner.