Living & Lifestyle

Cards and flowers is a beautiful combination as someone’s beautiful feelings. When these two are combined they effectively express someone's...

We hope that many of you are enjoying weddings these days, as the wedding season is on its bloom now-a-days....

You've already heard the many variations on this advice. As a dieter, you know what you're supposed to do to...

It is considered that fats should make 30% of daily calorie intake. But fats are not equally healthy. Monounsaturated fats...

Eating a low-calorie soup before the meal is said to reduce the total calorie intake for meal by 20%. So...

Basic portions of a well-balanced workout. The following fitness reminders are ones many of us could benefit from incorporating into...