Here are top foods to avoid and why. Certain food and drinks are more prone to allowing stomach acid to splash up into your oesophagus causing heartburn.

Proper dietary meals with nutritional element and fiber make you shed weight quicker and faster.

Balanced diet, containing adequate carbohydrates, proteins and fats as well. This is how you can get a natural energy to regulate your daily requirement.

There are innumerable benefits of a healthy breakfast. Having a healthy breakfast is great to maintain good health of heart.

Managing you diabetes with healthy eating is really important as it can have effect on your everyday activities. Just learn few tips and suggestions and let yourself feel healthy and happy.

This is the crispiest, spiciest, homemade fried chicken you will ever taste! It is equally good served hot or cold and will remain picnic favorite of your family for years.

A tasty variation of the classic cheeseburger meatloaf using ground turkey and turkey bacon, and don't forget the sauce , it's key ingredient.

Foodie Kon?

Its time to have the best food at the special valentine occasion. Find out which type of food makes your heart beat fast.

This valentine's day cook something special for your love ones, check out this mouth watering Chocolate Italian Love Cake recipe.

If you are on a diet then look away because this dish is down home goodness that's definitely not for dieters!

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