There are some body aches and pain, especially in women that just should not be ignored. The body is tough, but sometimes a pain might be the body’s way to tell you that something is wrong.
Dehydration weakened the mental capabilities and slows the mind and body in greater levels.
Despite the medical and spiritual benefits this holy month Ramadan has to offer, its early arrival has raised several health concerns.
Ramadan has been bestowed on the Muslim Ummah during the gut wrenching and painstakingly sweaty summers.
Chocolate and fitness can go side by side; in your daily routine a little chocolate consumption can reduce stress and anxiety.
Eating fat won’t make you fat, any more than eating money will make you rich. Habits we have that are secretly making us fat.
Over sweating is a serious problem and here are many ways to control and even treat excessive sweating.
The big promises and extravagant marketing of the weight loss drugs provoke people to buy them without even knowing about their clinical research and side effects.
While we all can get benefits of Paleo diet, it is equally advantageous for pregnant women. During the pregnancy tenure, women have specific nutritional needs for assuring the health.