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Effective Dieting Tips to Lose Weight

Losing weight is a change in lifestyle, rather than just a temporary regime aimed at the intake of fewer calories. Follow these simple tips and you are sure to make your life better.



Adapt Healthy Eating Habits

It’s a great saying that a healthy body has a healthy mind. So you should to take a perfect balance diet so that you can enjoy the luxury of superior fitness. So change your diet hooked on perfect diet food by planning a daily diet schedule.



Benefits of Yoga Exercise

Get you strength up by adopting yoga in your daily routine as it helps you in a bundle of interesting ways.



How to keep your Abs and Glutes in Shape

Keep your body in shape in just a few minutes from your busy routine following these new routines for abs and glutes.



5 Best Pilates Routines

Best way to have a simple home work out is to do Pilates. It is very effective to maintain body strength. Find out how.



Four Restorative Yoga Poses That Help You Relax

Want to relax your body and mind? Lets find out the best restorative yoga poses that help you relax and unwind.



Benefits of a Personal Trainer

The new trend which in increasing and becoming popular is having your own personal trainer. These trainers are helpful and guide you and design your program, according to your own body type. These trainers suggest and make sure you do proper exercise.



The Do Anywhere Workout

For workout, if you do not have any place, equipment and time for going to the gym, fret not. You can do workout at your place without using any workout equipments.



7 Dumbbell Exercises for Strong Women

Keep yourself fit and strong with some of the most simple workout routines chosen by experts for women.



5 Techniques to Tone your Hips, Thigh and Legs

Let find out the wonderful techniques to shape up your body and look smart.


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Fitness & Health - Fashion Central

In this hectic era, in which people hardly gets time for exercise, greatest health tips help them a lot. Mainly fitness exercises tips and diet tips for health guide you about the health care tips as well. Through Fashion Central you can learn about the great fitness tips, including skin health tips, women health tips, weight loss tips fitness, eating tips for fitness, general health fitness tips and fitness for travel etc. other then the international fitness health tips, you can also enjoy desi fitness tips. Pakistani fitness tips actually are simple fitness tips mainly deals with the tips for fitness & diet, tips about health care, overall family health tips and different other types of fitness tips etc.

So, if you want to go for online health tips, and then visit Fashion Central for free professional health tips. Avail the chance for the fitness tips of Pakistan having free health tips.

Living & Lifestyle Health
Effective Dieting Tips to Lose Weight

Effective Dieting Tips to Lose Weight

Posted on August 20th, 2014 in Health | Comments (0)
Health Care, Fitness Tips

Losing weight is a change in lifestyle, rather than just a temporary regime aimed at the intake of fewer calories. Follow these simple tips and you are sure to make your life better.

Read full story
Adapt Healthy Eating Habits

Adapt Healthy Eating Habits

Posted on July 25th, 2014 in Health | Comments (0)
Health Care

It’s a great saying that a healthy body has a healthy mind. So you should to take a perfect balance diet so that you can enjoy the luxury of superior fitness. So change your diet hooked on perfect diet food by planning a daily diet schedule.

Read full story
Benefits of Yoga Exercise

Benefits of Yoga Exercise

Posted on July 21st, 2014 in Health | Comments (0)
Health Care, Fitness Tips

Get you strength up by adopting yoga in your daily routine as it helps you in a bundle of interesting ways.

Read full story
How to keep your Abs and Glutes in Shape

How to keep your Abs and Glutes in Shape

Posted on July 10th, 2014 in Health | Comments (0)
Health Care, Fitness Tips

Keep your body in shape in just a few minutes from your busy routine following these new routines for abs and glutes.

Read full story
5 Best Pilates Routines

5 Best Pilates Routines

Posted on July 4th, 2014 in Health | Comments (0)
Health Care, Fitness Tips

Best way to have a simple home work out is to do Pilates. It is very effective to maintain body strength. Find out how.

Read full story
Four Restorative Yoga Poses That Help You Relax

Four Restorative Yoga Poses That Help You Relax

Posted on June 27th, 2014 in Health | Comments (0)
Health Care, Fitness Tips

Want to relax your body and mind? Lets find out the best restorative yoga poses that help you relax and unwind.

Read full story
Benefits of a Personal Trainer

Benefits of a Personal Trainer

Posted on June 16th, 2014 in Health | Comments (0)
Health Care, Fitness Tips

The new trend which in increasing and becoming popular is having your own personal trainer. These trainers are helpful and guide you and design your program, according to your own body type. These trainers suggest and make sure you do proper exercise.

Read full story
The Do Anywhere Workout

The Do Anywhere Workout

Posted on June 11th, 2014 in Health | Comments (0)
Health Care

For workout, if you do not have any place, equipment and time for going to the gym, fret not. You can do workout at your place without using any workout equipments.

Read full story
7 Dumbbell Exercises for Strong Women

7 Dumbbell Exercises for Strong Women

Posted on May 28th, 2014 in Health | Comments (0)
Fitness Tips

Keep yourself fit and strong with some of the most simple workout routines chosen by experts for women.

Read full story
5 Techniques to Tone your Hips, Thigh and Legs

5 Techniques to Tone your Hips, Thigh and Legs

Posted on May 22nd, 2014 in Health | Comments (0)
Weight Lose, Health Care, Fitness Tips

Let find out the wonderful techniques to shape up your body and look smart.

Read full story
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Exclusive Interview of Famous Singer Fariha Pervez with Fashion Central

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