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Is There Such A Thing As Too Much Protein?

Consumption of proteins in everyday life is an important aspect if one aims for a healthy lifestyle. But is there any such thing as too much protein? Explore it in this article!



Benefits of Waking Up Early

Allah has created the day and night and the day are for work so always wake up early and start a new and fresh day. When you wake up early you always have a positive energy and your mind is full of ideas so use them.



Which Workout Burns the Most Calories?

The first things that comes in their mind is which workout burns the most calories. Here I am resolving you’re problem by sharing some workouts that help to burns most calories.



Being An Early Bird Or Night Owl Could Depend On Your Genes

What kind of bird you are? Early bird or night owl! According to new research, being an early bird or night owl, it could depend on your genes. Most people work under typical timings of 9 to 5 without bearing in mind when they are most productive.



Stop The Stress Eat Cycle

Stress eating means to eat a lot or skip the meal at the time of depression. Some people tend to focus on eating when they feel stressed as the remedy to get relief from stress. Unfortunately that emotional eating is making you worse.



The Psychology of Selfies

Read on to find the fact that whether you are controlling your own image on social networks or you are being controlled by your own image.



How One Woman Conquered Her Hormones

Major problem a woman can face due to imbalance of hormones is gaining weight. Hormonal ebb and flow in our body controls nearly every aspect of our weight and I am sharing five most powerful hormones (which affect your weight) and the ways how one woman



When The Hormones Go Haywire

Hormones keep our brain sharp, our heart thumping and our digestive system churning. Whenever we feel off, stressed, tired or eating poorly, our hormones could be the cause of it. Here are five signs when the hormones go haywire and what can we do to get



The Blood Pressure Injection You Need Just Twice a Year

The blood pressure injection you need twice a year is a blessing for the patients who are unable to eat medicine once a day. This injection is actually very much common and the proper research is been done on it, even it is been tested on the animals.



3 Instant Stress Busters

Find out the three instant busters to escape from stressful situation. Give a try to three simple stress busters and make your life happier and healthier by combating stress.



Yummy Mummy Surgery: The Most Popular Surgeries for Post Childbirth

Once you have that baby bump, most of the moms already start worrying about the post childbirth activities to indulge in so that they can look good and in shape again once they have given birth. Well, we have compiled together a set of popular post childb



Can Eating More Be The Key To Never Dieting Again

Many people avoid delicious foods items by saying they are dieting. It is a stereotype that dieting can reduce weight because there is no surety to get expected results. Sometimes dieting also results in side effects. However, there is good news for diete



How I Learned to Love Exercise

To exercise is not an easy task. You need to determine yourself to it and do it with persistence.



Why Motherhood Is Good For You

Having kids can bring a lot of benefits for you. Motherhood is good for you have been proved in a number of ways. Changes that come with childbirth and during pregnancy are actually good for your health, mind and body and even for your personal life. Bein



VBAC vs. C-Section

If you are have a cesarean in your earlier pregnancy, you still have chances for normal vaginal birth after cesarean in your future pregnancies. Plan your next pregnancy accordingly by weighing down the trade-offs between VBAC and repeat C-Section.



Fertility Treatment Judgments: How Do You Deal?

Fertility treatment judgments: how do you deal? Is one such those questions which put off people and prevent them from getting one. However by following the above questions you can easily overcome your fears and brush people aside.



Living With Chronic Fatigue Syndrome

If your fatigue is persistent for more than six months with many other symptoms then you may be suffering from Chronic fatigue Syndrome (CFS). CFS is different from normal fatigue and does not go away after taking rest.



Celebrity Dentists Tips For Brighter Smile

Here are some valuable tips suggested by celebrity dentists. These tips are the secrets behind the beautiful and brighter smile of your favorite celebrities.



Ways To Stay Comfortable At Your Work Desk

Working in office for prolonged hours makes you feel uncomfortable where you undergo many physical and mental changes. Physical and mental variations can lead to many internal problems like neck, back and shoulder injuries.



Body Sculpting Treatments

Body sculpting is the latest technology for reducing weight by eliminating fat from body. There are a number of treatments of body sculpting that will shape your body and help you in losing weight.


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Fitness & Health - Fashion Central

In this hectic era, in which people hardly gets time for exercise, greatest health tips help them a lot. Mainly fitness exercises tips and diet tips for health guide you about the health care tips as well. Through Fashion Central you can learn about the great fitness tips, including skin health tips, women health tips, weight loss tips fitness, eating tips for fitness, general health fitness tips and fitness for travel etc. other then the international fitness health tips, you can also enjoy desi fitness tips. Pakistani fitness tips actually are simple fitness tips mainly deals with the tips for fitness & diet, tips about health care, overall family health tips and different other types of fitness tips etc.

So, if you want to go for online health tips, and then visit Fashion Central for free professional health tips. Avail the chance for the fitness tips of Pakistan having free health tips.

Living & Lifestyle Health
Is There Such A Thing As Too Much Protein?

Is There Such A Thing As Too Much Protein?

Posted on April 11th, 2014 in Health | Comments (0)
Health Care

Consumption of proteins in everyday life is an important aspect if one aims for a healthy lifestyle. But is there any such thing as too much protein? Explore it in this article!

Read full story
Benefits of Waking Up Early

Benefits of Waking Up Early

Posted on April 7th, 2014 in Health | Comments (0)
Health Care

Allah has created the day and night and the day are for work so always wake up early and start a new and fresh day. When you wake up early you always have a positive energy and your mind is full of ideas so use them.

Read full story
Which Workout Burns the Most Calories?

Which Workout Burns the Most Calories?

Posted on March 12th, 2014 in Health | Comments (0)
Health Care

The first things that comes in their mind is which workout burns the most calories. Here I am resolving you’re problem by sharing some workouts that help to burns most calories.

Read full story
Being An Early Bird Or Night Owl Could Depend On Your Genes

Being An Early Bird Or Night Owl Could Depend On Your Genes

Posted on March 6th, 2014 in Health | Comments (0)
Health Care

What kind of bird you are? Early bird or night owl! According to new research, being an early bird or night owl, it could depend on your genes. Most people work under typical timings of 9 to 5 without bearing in mind when they are most productive.

Read full story
Stop The Stress Eat Cycle

Stop The Stress Eat Cycle

Posted on March 1st, 2014 in Health | Comments (0)
Health Care

Stress eating means to eat a lot or skip the meal at the time of depression. Some people tend to focus on eating when they feel stressed as the remedy to get relief from stress. Unfortunately that emotional eating is making you worse.

Read full story
The Psychology of Selfies

The Psychology of Selfies

Posted on February 25th, 2014 in Health | Comments (0)
Health Care

Read on to find the fact that whether you are controlling your own image on social networks or you are being controlled by your own image.

Read full story
How One Woman Conquered Her Hormones

How One Woman Conquered Her Hormones

Posted on February 19th, 2014 in Health | Comments (0)
Health Care

Major problem a woman can face due to imbalance of hormones is gaining weight. Hormonal ebb and flow in our body controls nearly every aspect of our weight and I am sharing five most powerful hormones (which affect your weight) and the ways how one woman

Read full story
When The Hormones Go Haywire

When The Hormones Go Haywire

Posted on February 14th, 2014 in Health | Comments (0)
Health Care

Hormones keep our brain sharp, our heart thumping and our digestive system churning. Whenever we feel off, stressed, tired or eating poorly, our hormones could be the cause of it. Here are five signs when the hormones go haywire and what can we do to get

Read full story
The Blood Pressure Injection You Need Just Twice a Year

The Blood Pressure Injection You Need Just Twice a Year

Posted on February 10th, 2014 in Health | Comments (0)
Health Care

The blood pressure injection you need twice a year is a blessing for the patients who are unable to eat medicine once a day. This injection is actually very much common and the proper research is been done on it, even it is been tested on the animals.

Read full story
3 Instant Stress Busters

3 Instant Stress Busters

Posted on February 4th, 2014 in Health | Comments (0)
Health Care

Find out the three instant busters to escape from stressful situation. Give a try to three simple stress busters and make your life happier and healthier by combating stress.

Read full story
Yummy Mummy Surgery: The Most Popular Surgeries for Post Childbirth

Yummy Mummy Surgery: The Most Popular Surgeries for Post Childbirth

Posted on January 30th, 2014 in Health | Comments (0)
Health Care

Once you have that baby bump, most of the moms already start worrying about the post childbirth activities to indulge in so that they can look good and in shape again once they have given birth. Well, we have compiled together a set of popular post childb

Read full story
Can Eating More Be The Key To Never Dieting Again

Can Eating More Be The Key To Never Dieting Again

Posted on January 24th, 2014 in Health | Comments (0)
Health Care

Many people avoid delicious foods items by saying they are dieting. It is a stereotype that dieting can reduce weight because there is no surety to get expected results. Sometimes dieting also results in side effects. However, there is good news for diete

Read full story
How I Learned to Love Exercise

How I Learned to Love Exercise

Posted on January 20th, 2014 in Health | Comments (0)
Health Care, Fitness Tips

To exercise is not an easy task. You need to determine yourself to it and do it with persistence.

Read full story
Why Motherhood Is Good For You

Why Motherhood Is Good For You

Posted on January 15th, 2014 in Health | Comments (0)
Health Care

Having kids can bring a lot of benefits for you. Motherhood is good for you have been proved in a number of ways. Changes that come with childbirth and during pregnancy are actually good for your health, mind and body and even for your personal life. Bein

Read full story
VBAC vs. C-Section

VBAC vs. C-Section

Posted on January 9th, 2014 in Health | Comments (0)
Health Care

If you are have a cesarean in your earlier pregnancy, you still have chances for normal vaginal birth after cesarean in your future pregnancies. Plan your next pregnancy accordingly by weighing down the trade-offs between VBAC and repeat C-Section.

Read full story
Fertility Treatment Judgments: How Do You Deal?

Fertility Treatment Judgments: How Do You Deal?

Posted on December 31st, 2013 in Health | Comments (0)
Health Care

Fertility treatment judgments: how do you deal? Is one such those questions which put off people and prevent them from getting one. However by following the above questions you can easily overcome your fears and brush people aside.

Read full story
Living With Chronic Fatigue Syndrome

Living With Chronic Fatigue Syndrome

Posted on December 25th, 2013 in Health | Comments (0)
Health Care

If your fatigue is persistent for more than six months with many other symptoms then you may be suffering from Chronic fatigue Syndrome (CFS). CFS is different from normal fatigue and does not go away after taking rest.

Read full story
Celebrity Dentists Tips For Brighter Smile

Celebrity Dentists Tips For Brighter Smile

Posted on December 20th, 2013 in Health | Comments (0)
Health Care

Here are some valuable tips suggested by celebrity dentists. These tips are the secrets behind the beautiful and brighter smile of your favorite celebrities.

Read full story
Ways To Stay Comfortable At Your Work Desk

Ways To Stay Comfortable At Your Work Desk

Posted on December 16th, 2013 in Health | Comments (0)
Health Care

Working in office for prolonged hours makes you feel uncomfortable where you undergo many physical and mental changes. Physical and mental variations can lead to many internal problems like neck, back and shoulder injuries.

Read full story
Body Sculpting Treatments

Body Sculpting Treatments

Posted on December 10th, 2013 in Health | Comments (0)
Health Care

Body sculpting is the latest technology for reducing weight by eliminating fat from body. There are a number of treatments of body sculpting that will shape your body and help you in losing weight.

Read full story
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Today's Celebrity Interview

Exclusive Interview of Sammy K with Fashion Central

Exclusive Interview of Sammy K with Fashion CentralSaman Khalid, popularly known by her brand Sammy K, is one of the very versatile designers in Pakistan. Saman shared her passion for fashion designing in an exclusive interview with Fashion Central.

» View all celebrity interviews

Today's Celebrity Gossip

Komal Rizvi Launches ‘Kalli Kalli’

Komal Rizvi Launches ‘Kalli Kalli’The Pakistani entertainment industry welcomed Komal Rizvi’s video for her latest song “Kalli Kalli” with open arms, at the official launch held at Port Grand, Karachi on Friday.

» View all the celeb gossip