Beauty is not how you look with lots of make up on your face and putting gin an hour of your time trying to get that look. Beauty comes from within and enhances the outer beauty with it.
In Pakistan nobody wants to grow old. Nobody wants line or wrinkly neck in Pakistan. So, how do we fight the aging process living in Pakistan? Well, the quickest answer is—the way your skin and body ages depends on how you look after your body, inside and out!
Here’s what most people in Pakistan don’t get: your aesthetic beauty depends more on the strength of your digestion and metabolism, the quality of your sleep, how often you have a bowel movement, the foods you eat and the cleanliness of your liver than on scrubs, cleansers and anti-wrinkle creams that cost you your entire paycheck but don’t give you results. When you proactively take care of your internal health, your external appearance will automatically look truly radiate with that envied youthful glow.
We’ll discuss the absolute-hands-down-best-ever foods to eat to prevent aging and boost collagen production which will help in creating lasting beauty into your 50’s, 60’s and 70’s!
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