All women like their nails to be long and pretty looking because they enhance the beauty and charm of their well-manicured hands. Most people would say that nail care is simple and is not really required in the first place.
However, many women will counter that. It so happens that we encounter a lot of nail-damaging situations on a daily basis, and before you know it, your nails will become brittle and weak. For those who want their nails to grow faster and stronger, it is vital that they take proper care of them.
Believe it or not, getting stronger and longer nails is not that difficult. You can actually say goodbye to expensive nail treatments and fancy manicures, and can simply adopt a few home remedies to get the problem sorted.
Listed here are some home remedies to make nails grow faster and stronger.
1. Eat healthily
Nails are made up of keratin, which is the same protein that makes up your hair. For your nails to be stronger and longer, it is vital that you provide them with enough nutrition by consuming protein-rich foods such as meat and eggs.
You must also consume a lot of fruits and vegetables that have important vitamins and minerals that promote the growth of healthy nails.
2. Take care of your nails
When washing clothes or utensils, you constantly dip your hands in soapy water. The harsh detergents and cleansers can weaken your nails because of the chemicals present in them.
So it’s safer to wear gloves and go about doing your daily chores. You must also not let your nails be dirty for too long with food particles or other sticky substances stuck to them. Wash your hands frequently to keep your nails clean and healthy.
3. Apply garlic paste
Rubbing cut garlic for about 5 minutes or applying garlic paste for the same amount of time, twice a week, can help you get stronger and better-looking nails. Garlic enhances nail growth and strength.
4. Rub olive oil
Rubbing olive oil on your nails and hands on a frequent basis helps to overcome the problem of dull and brittle nails. The oil not only moisturizes the nails well but also promotes natural shine and strength, thus making them look better.
5. Soak nails In milk
Soaking your nails in warm milk at least twice a week for about 10 minutes whitens the nails, and also gives them enough nourishment to grow stronger and longer. Needless to say, consume milk on a regular basis as well to give your body the right amount of nourishment.
It is important that you consciously avoid damaging your nails by biting them, filing them the wrong way, or by letting them rub against harsh surfaces. The more you protect your nails, the healthier they will be and will grow faster and stronger. You must also avoid using cheap quality nail paints that contain toluene and sulfonamide. These are chemicals that damage your nails a lot.