All your childhood, your mom probably ran behind you to get a glass of milk inside you. As kids, we often don’t realize how important milk is for our bones and body.
However, as you grow up, you realize that milk is not just important to save you from calcium deficiency and to give you stronger bones and muscles, it’s also important for women to achieve their beauty goals.
Believe it or not, milk is one of the most useful items in your kitchen. It benefits your skin and hair a lot and is recommended by most beauty experts as well.
Here are a few ways in which you can use milk to get great-looking skin.
1. To tighten pores
Milk can help to tighten big and loose pores on your skin very easily. Apply cotton balls soaked in milk on the affected areas at least thrice a week for 20 minutes, and you will automatically notice the difference. You can mix it with honey for a better effect.
2. To smoothen the skin
Cleopatra used to have milk baths, and that’s the reason why she used to look so beautiful and stunning. You too should try having such baths at least twice a week in order to get smooth skin. Milk has wonderful soothing properties that make the skin soft and supple.
3. To whiten skin tone
If your aim is to whiten and brighten your skin, then milk is your safest bet. You can indulge in luxurious milk baths to get radiant skin. Some people also like to mix lemon (that has whitening and lightening properties) and honey with milk to make face masks that help to get glowing and fairer skin.
4. To remove dead skin cells
Milk mixed with ground almonds or oatmeal can make for a good scrub or exfoliant. It should be used at least twice a week in order to get rid of dead cells and get new layers of skin. You will look fresher and younger this way, and will also notice your blemishes going away.
5. To reduce irritation
Many people have a tendency to catch skin allergies and infections due to extreme exposure to the sun or pollution. Milk works wonderfully in reducing this irritation. Just apply milk-soaked cotton balls on your face for at least half an hour every day, and you will automatically get better and healthier skin.
6. To fight and prevent aging
With age, people develop fine lines and wrinkles, and milk can help fight that problem too! All you need to do is mix a little milk with mashed bananas in order to get a smooth paste. Apply it on your face at least twice a week for 15 minutes each, and you will see the wrinkles and fine lines fade away gradually.
So if you want a lovely and fair complexion, just like those actresses you see on TV or in the movies, then become best friends with milk immediately. Drink it to be healthy and fit, and use it in various ways to look gorgeous and stunning.